During the first month of the year, many people make resolutions to improve themselves in the new year. This year, put improving your heart health on your list. According to the Centers for Disease Control and Prevention, 18.2 million adults over the age of 20 have coronary heart disease. And each year, 805,000 Americans have …
Each time you go to the doctor, no matter the reason, you probably have your blood pressure measured. It’s checked so often because maintaining normal blood pressure is important to your overall health and wellness. Understanding blood pressure can be extremely helpful when evaluating your health. What is Blood Pressure? Blood pressure is the measurement …
Many conversations about vascular health revolve around the blood vessels in the heart. While there are good reasons to focus on heart health, there are blood vessels all over the body that need to function properly as well. Peripheral vascular disease (PVD) affects veins and arteries outside the heart. The same things that put you …
Continue reading “Peripheral Vascular Disease: What You Need to Know”
Eating healthy does not mean you have to eat kale salads for the rest of your life. These simple and tasty heart-healthy food swaps can help you cut down on sugar, sodium, fat, and cholesterol so you can keep your heart in tip-top shape. Recipes Do you have a tasty recipe but don’t know how …
Since September is Atrial Fibrillation Awareness Month, we thought it would be a great idea to discuss atrial fibrillation and how this condition can be treated and prevented. So, without further ado, here is everything you need to know about atrial fibrillation. What is Atrial Fibrillation? Atrial Fibrillation occurs when you have an irregular rapid …
Did you know that most women have at least one risk that increases her risk of developing heart disease? These include diabetes, high cholesterol, obesity, smoking, lack of exercise and high blood pressure. Needless to say, it’s important for you to be aware of your risk as well as knowledgeable about how heart disease affects …
Continue reading “8 Common Myths About Women’s Heart Health”
While any health issues related to one’s heart can be challenging, it is important to take control of your heart health. Depending on your circumstances, some level of medical intervention may be recommended by your physician whether it be medication or a procedure. To prevent the need for intervention or to supplement your treatment plan, …
When it comes to thinking about the health of our arteries, it is important to understand what we need to do and what the potential consequences could be if we don’t approach it right. Since arterial disease is so closely associated with heart complications, it is essential to do everything possible to minimize the risks …
Continue reading “Coronary Artery Disease: What You Need to Know”
Heart health should be at the forefront of all of our minds. In the past, heart disease may have been associated particularly with men. However, women are also susceptible to heart disease. Heart disease is the number one cause of death for both men and women in the United States. There are risks and symptoms …
Continue reading “Heart Disease in Women: What You Need to Know”
There are many ways in which your heart can be negatively affected by your lifestyle habits. In fact, risk factors for the three leading causes of heart disease all include diet and nutrition. The foods that we eat have the ability to affect our blood pressure, cholesterol and glucose levels, triglycerides and inflammation, all of …
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